Posted on March 24, 2021
I used to dream of a life different than the one I was living and I was trying so hard to stay happy even though it felt like I was slowly dying inside. I knew I was on the wrong path, fluttering and struggling to get off it.
Think of floating on a raft on an angry river. You want to get out onto the shore to rest and think in which direction you should go next, but the river is thrashing you and you sort of let go of the oars at this point and just holding on for dear life. What do you think the river is? Life? Circumstances? Wrong. The river is your mind. It screams different things at you, all at the same time, until you give up and just float because you don’t know anymore what the right thing is. I remember thinking I want to get out of this, I want to come out onto the shore and rest. Why didn’t I? I was too scared. I didn’t know what was on the shore! It might turn out to be a beautiful and peaceful place or it might turn out to be a nightmare, a terrifying new place full of monsters. That’s the fear of the unknown. We all experience it, right? When no matter how uncomfortable the present situation is it’s at least familiar and we don’t have to risk encountering horrific new situations that will make our life miserable. But what will happen if we always only do the comfortable things? We’ll never grow, right? Because, as Brianna Wiest said, growth is painful. It’s painful to grow. When you grow, your old skin sheds and breaks and burns to ashes. But new and young skin is revealed underneath it. A beautiful new you. It’s a process. Most of the time, I mean it, most of the time, it’s not the life that’s scary, but what’s in our imaginations. Your worst fear will probably never come true. When you make a change, at first you may freak out and suffer a bit, or even a lot, but then you look around in the darkness that you feared so much and realize there is no one there but you. No one to come and get you. Your mind scared you witless in order to protect you, because an ego believes that it protects us, but if you trust your soul, your intuition, you’ll see there is not much that you need to be protected from. As Deepak Chopra said “You are safe.” I am not saying to be reckless, although lately I find that to be okay too, but I am saying don’t let your fears control your life. Trust your gut feeling – that’s your intuition. When your mind drives you crazy and pushes you in never ending circles of overthinking, get out of your mind. Go for a walk, meditate, exercise, do anything that will get you out of your head. Meditation helps to develop your connection with your intuition and to better hear it. To better hear your inner voice. Start thinking less and feeling more. Start listening to your inner voice, your true feelings.
What is it that you really want? When you get excited thinking about something, that’s a cue. Why do you think you can’t have that? Write down all your reasons and then read it to yourself. Are they real reasons or are they mostly fears? The ones that appear to be real reasons for not following your heart – can you do something to eliminate them? What steps can you take in order to clear your own path? Understanding yourself is the most important step. Understanding what it is that prevents you from living out the life you desire. Understanding that a big portion of the excuses is just fear. And then analyzing the real reasons and making a plan. Make a step by step plan of what you need to do to clear your path to freedom.
Follow your true desires. Start small and grow big. You can.
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Category: Inspiration, Life Reflections Tagged: desires, fear, how to get out, Inspiration, life, live without fear, self help
Posted on February 11, 2021
I thought this is an appropriate follow up to my previous blog where I admittedly blame my parents for everything that is wrong with me. I realize just how easily I slip into a blame mode the minute I feel uncomfortable or scared. Is it how I escape from dealing with a real situation? Surely I still think it is important to work through our issues and to learn to let go. But it’s been liberating to realize that my parents are no longer responsible for me and there is nothing they can do to fix the damage. Casting blame is the route I take to avoid facing my fears. I am so terrified of facing them that I throw an emotional tantrum instead. I really am terrified of pretty much everything in life. I don’t appear to be but there is always this inherent fear of life, of future.
The only way to deal with existential fear I think is to stand up and look it in the face. The fear itself is a petrifying, paralyzing emotion, not what’s behind it. It’s like running through a maze, never stopping, fearing that there is evil right behind us, following our footsteps, but if we do stop and turn around there is nothing there, and it’s silent. And is the maze actually beautiful and peaceful? Was the omen of death just an animagus? Sirius?:)
Category: Inspiration, Life Reflections Tagged: childhood, emotions, existential fear, fear, Inspiration, life, self improvement
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